Group4 Kids Bootcamp class strives to increase the overall health and fitness level of children in a fun, safe, positive and motivating environment by utilizing obstacle courses, fitness games, partner activities, body weight exercises, free weights, plyometric techniques, resistance bands, self defense training, circuits and more..
Many health problems that are hidden affect our children daily, but through proper training hope is on the rise. The health problems that stem from being overweight go way beyond the ones we usually hear about, like diabetes and heart disease. Being overweight can also affect children’s joints, breathing, sleep, mood, and energy levels. So being overweight can impact a child’s entire quality of life.
The main agenda or objective behind organizing such boot camps is to instill a sense of discipline among G4 Kids, along with improving their mental balance and physical toughness. It aims at imparting in G4 Kids, the core values needed to face life's challenges confidently and courageously.
This is usually accomplished through different types of physical drills, exercises, sports activities, group tasks, problem solving sessions, etc. Group tasks are particularly beneficial in bringing out the leadership qualities in G4 Kids.
A Group4 Kids boot camp can bring about positive changes in kids' lives. Parents should definitely think about sending their kids
to such camps, as it toughens and shapes them accordingly to face life positively and with the necessary confidence.